Talk to the child about why they chose the emotions they did for the chart.Have the child fill the slice with a color, or color a picture or representation of each emotion in the corresponding slice.Write the name, or have the child write the name, of each of the emotions outside the circle on each slice.However, you should avoid choosing emotions for them. Feel free to assist the child in coming up with the emotions. Ask the child what eight emotions they would like to put on their Color Wheel.Have them divide the circle into eight (roughly) equal slices by drawing a + and an x on the circle.Have the child draw a circle on a piece of paper or poster board.The color wheel above was done by my (at the time) 13 year old daughter Lyndsey. And, the best part is, you don’t even have to be a good artist to do it. Although a simple exercise, the Color Wheel of Emotion hits on most of the aspects of the The Super Simple Feelings Management Technique – particularly the “Talk About It!” component. It also provides a golden opportunity to talk about those emotions with them. The Color Wheel of Emotions provides kids and teens an artistic outlet for exploring their emotions.
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